Mental health shelf music. Self care through music.
Learn more about me, my writing and projects.
Visit Redesignia for web design help and tips.
All in Self Care
How I fight off the Sunday Scaries with some self care, reading and organizing.
The Ordinary Rose Hip Seed Oil is my new secret ingredient to fighting Keratosis pilaris.
Becoming a mermaid with Captain Blankenship Mermaid Detox Face Mask and Sea Salt Hair Spray.
Why I Changed My Skin Care Routine. Excess exfoliation and more moisturizing ingredients do wonders. Watch out for irritating ingredients in your make up.
Organizing and decluttering my dresser has streamlined my morning and evening routines.
The Ordinary Peeling Solution review because exfoliation is my friend.
If you are inundated with self care options try decluttering and comfort as self care. All it took was one unplanned weekend of organizing, trashing and recycling to clear my mind and seeking out comfort when needed.
My morning yoga routine since I'm trying to start the day less manic and more namaste with yoga in the morning.
