Self care practices for the pandemic and life..
All tagged Exercise
A round up of blog posts for self care in self isolation.
Why take more time to workout when you could just do it throughout the day with mini workouts at work or around the house?
Unsolicited advice from someone who might know more than you or know how to repackage it so it looks like they do. Here it is. Super sage advice from an almost 30 year old.
My morning yoga routine since I'm trying to start the day less manic and more namaste with yoga in the morning.